https://www.mindomatter.ca/workoutclasses daily 0.75 2026-05-05 https://images.squarespace-cdn.com/content/v1/5ecd58d412463d63375e4a28/1652637522154-JN4PFWXBLCBM4PUP3Y2J/unsplash-image-J154nEkpzlQ.jpg https://images.squarespace-cdn.com/content/v1/5ecd58d412463d63375e4a28/1591712430578-YTDA7FYS3PIWR1E6499B/image-asset.jpeg Workout With Me - Join my online monthly workouts! Five days a week, pre-recorded and 30-45 minutes long. If it’s not what you want, I also offer custom 1-on-1 private training as well as Group Training Classes in person! https://images.squarespace-cdn.com/content/v1/5ecd58d412463d63375e4a28/1c5916bf-a90d-4c7b-b2f2-96feae2d9125/04AA7A19-EAC7-4944-A420-2FE617354631.jpg Workout With Me - Online Weekly Workout Classes Join me every Monday, Tuesday, Wednesday, Thursday and Friday for a 30-45minute workout class online. Classes are pre-recorded and uploaded to a goggle drive where you will have access to all workouts for the entire month. Reserve your next workout and join me from the comfort of our your own home. Details will be communicated to you after signing up. Membership: $70/month Five Sessions Per Week https://images.squarespace-cdn.com/content/v1/5ecd58d412463d63375e4a28/70f04260-8425-46b0-9584-ad0703e14c56/IMG_4632.jpg Workout With Me - 1-on-1 Training Session Not comfortable doing it on your own? Do you have personal goals you are trying to achieve? Get in touch with me and I’ll help set up custom and personalized training sessions to help you reach your goals. Details will be communicated to you after signing up. https://www.mindomatter.ca/home daily 1.0 2026-05-05 https://www.mindomatter.ca/accountability-coaching daily 0.75 2026-05-05 https://images.squarespace-cdn.com/content/v1/5ecd58d412463d63375e4a28/1591632654096-2DATBS7U3AVGR1587KF8/image-asset.jpeg 1:1 Private Accountability Coaching - It starts with you Accountability with Angie is more than a fitness program—it’s a personalized system built around you. This is a one-on-one relationship where I check in with you daily, support you, and hold you accountable for your choices. Because the truth is—you can find workouts anywhere. You can join a gym. You can follow a meal plan. But none of it works without consistency. This is about helping you show up every day, stay focused, and finally follow through—so you can reach your goals and actually maintain them. https://images.squarespace-cdn.com/content/v1/5ecd58d412463d63375e4a28/1591712782659-ST1S6Q6ARRTOPKZUCXK4/image-asset.jpeg 1:1 Private Accountability Coaching - Because you don’t have to do this alone. Making real changes to your health and habits isn’t easy—and trying to do it on your own makes it even harder. Having someone there to keep you accountable can be the difference between starting over… and finally staying consistent. When you know someone is checking in with you daily, supporting you, and paying attention to your choices, everything shifts. You stay focused. You follow through. You build real momentum. And while not everyone around you will understand your goals or prioritize them the way you need— I will. https://www.mindomatter.ca/about daily 0.75 2026-05-05 https://images.squarespace-cdn.com/content/v1/5ecd58d412463d63375e4a28/7d1f38cb-6ba8-4c5a-936e-b959f40fc406/IMG_4592.jpg About Me Hi, I’m Angie. I’m an accountability coach and certified personal trainer helping busy women finally stay consistent, lose the weight, and feel confident in their bodies again. Because let’s be real—you already know what to do. You just need the structure, support, and accountability to actually follow through. As a mom of four, I understand how easy it is to put yourself last. After having my kids, I struggled with my own weight and couldn’t find the kind of support I truly needed. I wasn’t looking for another quick fix—I needed something sustainable, something that actually fit into real life. And that’s exactly what I now help women build. My approach isn’t about extremes or perfection. It’s about creating habits that stick, showing up consistently (even when it’s hard), and building a routine that works for you—not against you. Because when you have the right accountability, everything changes. You stop starting over. You build confidence. You finally see results that last. And you realize you were capable all along—you just needed the right support. My Qualifications HBSc in Foods and Nutrition Certified Personal Trainer Certified Pre & Postnatal Strength Coach Precision Nutrition Level 1 Coach Sports & Exercise Nutrition Specialist Accountability Coach https://www.mindomatter.ca/apply-now daily 0.75 2021-06-23 https://www.mindomatter.ca/group-coaching daily 0.75 2024-12-03 https://images.squarespace-cdn.com/content/v1/5ecd58d412463d63375e4a28/5440c935-cc7b-463b-a009-f659e4bd84a9/IMG_0418.jpg Group Coaching - Are you ready to kickstart your fitness journey? Ditch the fear of failure and let me rebuild your love of fitness, friendship and re-ignite that fabulous feeling of hitting your goals with my Accountability with Angie program https://images.squarespace-cdn.com/content/v1/5ecd58d412463d63375e4a28/1624461478269-4BL0Z0SPMBARY177OCE7/639E41E8-4899-44DA-903C-C7B9AF2589F2.JPG Group Coaching https://images.squarespace-cdn.com/content/v1/5ecd58d412463d63375e4a28/1624463295773-O6L3XEBWR26MC5C6178F/A0B616AD-6EE8-4472-80B3-BE1E7FA635F7.PNG Group Coaching https://images.squarespace-cdn.com/content/v1/5ecd58d412463d63375e4a28/1624464443481-5CFKB66GB7T8GYETUEVZ/tempImageXi3cXw.gif Group Coaching https://images.squarespace-cdn.com/content/v1/5ecd58d412463d63375e4a28/1624464826745-ZGFALQKYC214V64077MD/8155209E-5D75-4AB4-835E-E3E8081DE6BF.PNG Group Coaching https://images.squarespace-cdn.com/content/v1/5ecd58d412463d63375e4a28/1624465113968-9OHN91CZYXN7NMPJZ1I6/5893D326-377D-42A2-BE68-255FC3AA3E89.PNG Group Coaching